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Work Life Balance

Work-Life Balance is a concept that supports the efforts of employees to split their time and energy between work and the other important aspects of their lives.

Work-life balance is a daily effort to make time for family, friends, community participation, spirituality, personal growth, self care, and other personal activities, in addition to the demands of the workplace.

Examples of Work-Life Balance in the Workplace:

  • Telecommuting
  • Working Part-Time
  • Changing Roles
  • Flextime

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    Found articles (10)

    What does flexible working really mean?

    What does flexible working really mean?

    Most people think they understand all about flexible working but the term is still subject to much confusion. Flexible working simply refers to any working schedule that is outside of a normal working pattern.

    10 Signs You're Headed For Burnout

    10 Signs You're Headed For Burnout

    If you're experiencing one or more of these symptoms of burnout, take the time to evaluate whether you could benefit from a vacation. Here are 10 signs you're headed for burnout.

    4 Business Benefits When You Let Employees Work From Home

    4 Business Benefits When You Let Employees Work From Home

    When you think about a work from home arrangement, you probably immediately think about the benefits to the employee. It’s a dream of many people to work from their home office, or from the beach, or wherever they happen to be at the moment. While the advantages of working from home for employees are many, there are also a number of benefits for the business that allows employees to telecommute or work from home:

    Seven Ways To Combat Workplace Stress

    Seven Ways To Combat Workplace Stress

    Is your workplace killing you? Chances are, if you are not managing stress properly, you can relate with this sentiment.

    10 Signs You Are Having Work-Life Balance

    10 Signs You Are Having Work-Life Balance

    Work-life balance is a struggle for many people. Yet, this concept is very new.

    14 Tips For Working From Home

    14 Tips For Working From Home

    If you do it right, working from home can be a positive and rewarding experience for you, your family, and your employer.

    How to Ask for a Flexible Work Schedule

    How to Ask for a Flexible Work Schedule

    It can be a challenge to balance our personal life with our work responsibilities. We often have personal issues which arise that require us to be available during traditional business hours.

    10 tips to achieve a healthy work-life balance

    10 tips to achieve a healthy work-life balance

    Finally, there is a way to manage both your work life and your home life with ease. Life coach Tara Rhodes offers us a step-by-step guide on how to find the balance that suits your needs.

    17 Surprising Reasons You're Stressed Out

    17 Surprising Reasons You're Stressed Out

    You're probably all too aware of the major sources of stress in your life -- money, your terrible commute, the construction workers who start jackhammering at 5 a.m. But stress and anxiety don't have to just come from obvious or even negative sources. "There are plenty of chronic strains and low-grade challenges that don't necessarily overwhelm you in the moment, but almost take more of a toll in the long run," says Scott Schieman, Ph.D., professor of sociology at the University of Toronto. These are some of unexpected reasons why you might feel anxious or agitated. By recognizing them for what they are, says Schieman, you can better prepare to cope.

    10 Signs You’re Suffering From Job Burnout

    10 Signs You’re Suffering From Job Burnout

    Several years ago, I started a job that, for all intents and purposes, was my dream job. At least, it's what I spent four years of college and two years of internships preparing for. This was my big break, and I was not going to squander it.

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